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Menopause knocks the door of the man also .. Why the symptoms differ from women?

Menopause knocks the door of the man also .. Why the symptoms differ from women?

Menopause knocks the door of the man also .. Why the symptoms differ from women?
Menopause knocks the door of the man also .. Why the symptoms differ from women?


Menopause is not limited to women only, but also knocks on the door of the man, as his muscles weaken and his sexual ability declines. Through a healthy lifestyle, men and women can alleviate the troubles of this critical life phase.

Women's menopause often begins at the age of 40 because the body stops producing estrogen, the German gynecologist Zypile Gorlitz Novakovic said.

Symptoms in women
The most prominent symptoms of menopause are menopause, as well as sleep disorders, stress, mood swings and what is known as hot flashes (hot flash), which is the feeling of extreme heat with sweating and rapid heartbeat, and usually continue these donations from two minutes to Thirty minutes.

"These symptoms vary in severity from one woman to another," said Novakovic. "The problem can be met through hormonal therapy with its side effects taken into account."


In addition to drug therapy, women can also cope with menopause problems by following a healthy lifestyle based on balanced health nutrition and regular exercise. Stress and mood swings can be fought through relaxation techniques, such as yoga and meditation.


Mm complain men?
For his part, Professor Frank Zumer pointed out that menopause knocks on the door of the man also, explaining that it occurs because of hormonal also in the age of sixty-sixty years, where the production of the body of the hormone testosterone, and then decrease sexual desire and suffer man Of erection problems, in addition to deterioration of muscle strength and increase waist circumference and abdominal fat.

"Some people also complain of excessive sweating, sleep disorders, stress and mood swings," said Zumer, head of the German Society for Men's Health.

He added that the man's despair can be met through hormone therapy, the body's supply of testosterone, a healthy lifestyle based on healthy nutrition and exercise exercises, and relaxation techniques can be used to counter stress.














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